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Day 17: Living Care Free

And so we go onto day 17! May you have a gentle and hopeful awakening in your work of self-healing, in your journey of transformation!

Today we have a very special exercise!

Here are some thoughts about it that shall inspire you. Have a look at this blog, then come back to this page for Task 17.

Sad Mood – Snap out of it

Task 17:

Make a detailed list of the things you have, material, spiritual, tangible and intangible.

Examples:

  • I have a smartphone to communicate,
  • I have credit to send messages,
  • I have great friendships,
  • I have a bed to sleep,
  • I have food,
  • I have love,
  • I have peace,
  • I have hot water in the shower,
  • I have personal supplies for my care …

There is no upper or lower limit of what you should write … Recognize everything you have.

And finally, write down 5 things you are grateful for, those things can be related to the list above:

  1. I am grateful for …, because …
  2. I am grateful for …, because …
  3. And I am grateful for …, because …
  4. Further, I am grateful for …, because …
  5. Finally, I am grateful for …, because …

The Abundance Challenge task of today must be done by this time tomorrow!

Confirm that you finished your task of today - Click HERE

Confirm that you finished your task of today – Click HERE

Vital and happy regards
Klaus Forster

And here comes your gift – The Living Care Free Meditation – for your participation:

Deepak Chopra: Meditation Challenge – Day 17 – Living Carefree

 

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